Selfconsciousness

Selfconsciousness

If you believe in yourself FIRST then that is all that matters.

This is your life, you've got to live it your own way.

Never be afraid to say what you think.

Self-confident and safe appearance

-Others are interested only in theirselves, things that are embarrassing to you and you fear what others might be thinking, don't matter to other people (knowing that you can freely act yourself, not acting according to others)

Important to find the courage to stand up for your own benefit, for yourself and make demands. Be selfconfident for yourself to organize your life.

Here is a summary of the book "The Meaning of Life" by Peter Lauster:

Summary of "The Meaning of Life"

You have to free yourself from the constraints and the dictates of thought and let your feelings be free.

free yourself from foreign influences, objectives and coinages (conditioning)
be yourself and not how others see or use you as a tool (external manipulation)
Be a realist, also deal with negative emotions (not rigid pessimism or optimism, both are not real)
Give emotions full attention, without destroying them by thoughts
throw aside prejudices in which one is caught
live in the present, don't think all the time about the past or the future, both are lifeless, robbing life
Conceptions of happiness are projections into the future instead of living everyday life
not only performance-oriented, you need activity and passivity, in addition to allow for inner peace
unspoken truths, emotions are toxic
find yourself and from there you can open to others (find yourself instead running away to far away islands)
Personal responsibility for own lives, let not dictate by others
Live from moment to moment